Individual therapy

Therapy Used in Addiction Treatment

Cognitive Behavioral Therapy (CBT)

• The therapy assists clients in detecting unhelpful mental patterns to establish beneficial mental processes.
• The therapy provides skills that enable people to solve problems during cravings and risky situations.

Dialectical Behavior Therapy (DBT)

• This therapy targets emotional control together with an ability to tolerate distress as well as mental awareness practices.
• Useful for individuals struggling with intense emotions or self-destructive behaviors.
• Motivational Interviewing (MI)
• The therapy enables people to discover their reasons for changing their behavior.
• The approach helps people maintain their recovery efforts by establishing specific goals.

Trauma-Informed Therapy

• Therapy focuses on acknowledging trauma which serves as a cause of substance abuse.
• The therapy adopts EMDR (Eye Movement Desensitization and Reprocessing) to help process traumatic memories.

Holistic Therapy Approaches

• The therapy program includes mindfulness meditation art therapy and music therapy as well.
• Individuals can use this treatment to control their stress levels and show emotions through approved methods