Group Therapy
Regular group sessions create a sense of accountability and encouragement, helping you stay motivated and focused on your path to sobriety.
Group Therapy in Addiction Treatment
Psychoeducational Groups
- The program emphasizes teaching participants about addiction along with teaching them about triggers and showing them how to prevent relapses.
- The group shares materials about practical methods to cope with addiction and healthy life changes.
Cognitive-Behavioral Therapy (CBT) Groups
- The therapy aids patients in detecting and replacing destructive thinking patterns.
- Teaches problem-solving and stress-management skills.
Support Groups
- The method supports members to discuss obstacles they faced along with their achievements with one another.
- The program consists of Alcoholics Anonymous (AA) along with Narcotics Anonymous (NA) as two of its 12-step support systems.
Family Therapy Groups
- When recovery programs involve family members they participate actively in treatment.
- The group offers members the opportunity to trust each other better while enhancing relationships and teaching members about the addiction process.
Why is Group Therapy Important?
Isolation emerges from addiction which impedes people from revealing their battle with addiction. Group therapy helps by:
- The therapeutic program helps patients overcome feelings of loneliness along with feeling isolated.
- Providing peer support and encouragement.
- Group members teach each other different coping methods by sharing their common experiences.
- Building communication and interpersonal skills.
- The program generates responsibility which helps people maintain their sobriety during extended periods.
Frequently Asked Questions
Here are some answers to the questions we receive the most about our services.
If we missed anything, please do not hesitate to contact us. We’ll be happy to help
What is group therapy?
A therapist-led session where individuals share experiences and support each other in recovery.
How does group therapy help with addiction?
It provides peer support, accountability, and coping strategies to maintain sobriety.
What types of group therapy are available?
Common types include psychoeducational, CBT, relapse prevention, and support groups.
How many people are in a group therapy session?
Groups typically range from 5 to 15 participants, depending on the program.
Is group therapy confidential?
Yes, all participants agree to keep discussions private and respect confidentiality.
Do I have to share personal details in group therapy?
Sharing is encouraged but not required; you can participate at your own comfort level.
How can I join a group therapy session?
Contact our Houston Rehab Center today to enroll in a group therapy program.